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Dedicated to your wellbeing

Online and personal one-to-one Counselling with Sarah Carrington

About Sarah

Psychotherapist, MBACP

Hi, thank you for visiting my website. We all struggle at times with difficult and overpowering emotions. There can often be underlying reasons which we're not able to fully understand without help. Together we would look at your unique experience of life and how that is affecting both yourself and those around you.

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Sarah helped me immensely at a time in my life when I hit an all time low. She very gently helped me to explore my feelings and thoughts, while remaining warm and open and giving me new perspectives as needed. Thanks to Sarah I am back on my feet and I’ve got knowledge in place to fall back on if I ever need it.

D.

I’m so much happier, just those few sessions really helped me decide how to move forward! I just wanted to say a huge thank you!

L.

I worked with Sarah recently and it was a really good experience. She is wise, kind, a good therapist. She knew when to listen, when to ask searching questions and helped me get back on track. Thank you Sarah!

S.

What I Specialise In

Anxiety or Depression

Life Transitions

Trauma and PTSD

Relationship Issues

Self Esteem

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